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Dr Carolina Barbosa
Clinical Psychologist
Dr Carolina Barbosa is a Clinical Psychologist who is warm and authentic in her approach to therapy, seeking to establish genuine connections with her clients and collaboratively work towards their goals.
Carolina has a Masters of Clinical Psychology and a PhD in the field of developmental neuroscience and mental health. She has experience working with youth and adults in both private and public mental health sectors. Carolina has a particular interest in treating mood and anxiety issues, as well as working with individuals to address relationship difficulties. She strongly believes that understanding and accepting ourselves is a key ingredient towards living a valued and purposeful life with enriching relationships.
Carolina’s practice draws primarily from Cognitive Behavioural Therapy (CBT) Acceptance and Commitment Therapy (ACT) and Schema Therapy approaches.
Services offered:
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Individual therapy
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Keynote and workshop presentations
We can help you with:
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Anxiety
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Depression
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Stress
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Burnout
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Generalised Anxiety
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Social Anxiety
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Panic Attacks
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Phobias
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Health Anxiety
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Perfectionism
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Parenting Strategies
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Trauma & Post Traumatic Stress
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Abuse & Assault
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Sexual Assault
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Adjustment to Stressors
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Self-development
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Mentorship
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Exam Performance
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Risk-Taking Behaviours
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Women's Health Issues
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Men's Mental Health
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Distress Intolerance
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Emotion Regulation Difficulties
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Impulse Control
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Pre- and Post-Natal Mental Health
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Grief & Loss
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Self-Esteem & Confidence
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Sleep Difficulties
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Anger Management
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Communication Skills
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Obsessions & Compulsions
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Carer Support
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Wellbeing Wellness & Self-Care
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Job & Study Dissatisfaction
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Friendship Problems & Bullying
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Emotion Coaching
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Relaxation Skills Training & Mindfulness
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Meditation
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Workplace Issues
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Meaning, Purpose & Self-Worth
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Body Image Concerns
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Self-Harm
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Sexuality & Sexual Development
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Internet & Gaming Addiction
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Assertiveness
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Relationship Issues
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Chronic Pain
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Chronic Illness