You’re Doing Your Best—But Something Still Feels Off.

Maybe your mind’s racing. Or you’re stuck in self-doubt, perfectionism, or emotional exhaustion. Maybe you’ve been masking for so long, you’ve forgotten what it feels like to just be yourself.

We help you unpack what’s underneath—gently, at your pace—so you can feel more regulated, empowered, and grounded.

Melbourne Clinical Psychologists

When Life Feels Heavy. Feel Seen.

At The Inner Collective, we provide culturally responsive, neuroaffirming, trauma-informed therapy for adults in Melbourne CBD. If you’re looking for a psychologist in Melbourne, we’re here to help you feel safe, supported, and understood.

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Therapy That Sees the Whole You.

At The Inner Collective, we love working with adults who:

Are neurodivergent (or think they might be)
Are managing anxiety, depression, burnout, or overwhelm
Managing tricky family and relationship dynamics.
Are navigating life transitions, grief, trauma or identity work
Want to feel more authentic and connected to themselves

We’re a team of warm, culturally responsive, and inclusive psychologists based in Melbourne CBD. Our therapists provide evidence-based care with genuine respect and understanding.

Alongside support for concerns such as anxiety, depression, and trauma, we also offer ADHD therapy. If you’re looking for an ADHD therapist in Melbourne, or a ADHD psychologist , we provide both individual sessions and group programs tailored to your needs.

Choosing a psychologist who aligns with your values and identity is vital — read our guide on finding the right psychologist

Get to know us

In-person and Online Melbourne Psychology services

Mental health is just as important to your wellbeing as physical health. That’s why we treat psychology as an integral part of life.

Join us for an in-person session in our warm and welcoming Melbourne CBD space or an online session from the comfort of your own home.

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Online Courses For Self Guided Support

Explore our range of online mental health courses designed to support your personal growth and wellbeing.

Each course is evidence-based, practical, and crafted by our experienced Melbourne clinical psychologists to fit seamlessly into your lifestyle.

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Group Therapy in Melbourne CBD

Our ADHD group therapy program create a supportive space to explore your experiences alongside others who truly get it.

Led by our experienced psychologists in Melbourne, you’ll gain insights, tools, and connection—all in a safe, affirming environment.

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Workplace Mental Health Training

We also partner with organisations to deliver evidence-based workplace mental health training and consultancy.

From building resilience to preventing burnout, our tailored programs empower leaders and teams to create healthier, more productive workplaces.

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Take the First Step. We’ll Walk With You.

Whether you’re looking for an experienced psychologist, an ADHD therapist in Melbourne, or support for other mental health concerns, The Inner Collective is here to help.

Steps List:
Step 1: Reach out via phone or our contact form
Step 2: Get matched with a psychologist who suits your needs
Step 3: Begin therapy, knowing you’re supported every step of the way