Therapists in Melbourne
Strength-based group therapy and events
Learn skills, share wisdom, and have a nurturing conversation through our group therapy programs and our wellbeing events.
The journey to mental health wellbeing can be an isolating one. Yet, we know that connection is vital for our happiness, managing our stress and checking our perspective.
This is the reason that The Inner Collective is offering group therapy programs and mental wellbeing events alongside individual therapy. All our group therapy programs are evidence-based, delivered by trained Clinical Psychologists, inviting and non-judgemental.
Our events bring insightful conversations and knowledge from leaders in mental and physical wellbeing fields and from mental health advocates.
Our aim is to build an open, non-judgmental and safe community for people who are keen to learn more about their mental health.
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Our current group therapy and events:
Webinar: What can we learn from the refugee experience?
Held 11 May 2023 by Zoom
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Our first series in, "Cultural diversity in understanding and healing from mental health" uncovered knowledge, wisdom and expertise from Dr. Lydia Gitau (UNSW) and Achol Juk (lived experience speaker, international law graduate, poet) about how some refugees understand and talk about mental health, and ways to heal from trauma besides talk therapy.