You’re Doing Your Best—But Something Still Feels Off.
Maybe your mind’s racing. Or you’re stuck in self-doubt, perfectionism, or emotional exhaustion. Maybe you’ve been masking for so long, you’ve forgotten what it feels like to just be yourself.
We help you unpack what’s underneath—gently, at your pace—so you can feel more regulated, empowered, and grounded.

Life Feels Heavy. Let’s Lighten the Load Together
Work with experienced Melbourne Clinical Psychologists who offer real, compassionate support.
At The Inner Collective, we provide culturally responsive, neuroaffirming, trauma-informed therapy for adults in Melbourne CBD. If you’re looking for a psychologist in Melbourne, we’re here to help you feel safe, supported, and understood.


Therapy That Sees the Whole You.
At The Inner Collective, we love working with adults who:
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Are neurodivergent (or think they might be)
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Are managing anxiety, depression, burnout, or overwhelm
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Managing tricky family and relationship dynamics.
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Are navigating life transitions, grief, trauma or identity work
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Want to feel more authentic and connected to themselves
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We’re a team of warm, culturally responsive and inclusive psychologists in Melbourne CBD who offer therapy grounded in respect, evidence and genuine care.
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​Choosing a psychologist who aligns with your values and identity is vital — read our guide on finding the right psychologist
In-person and Online Melbourne Psychology services
Mental health is just as important to your wellbeing as physical health. That’s why we treat psychology as an integral part of life.
Join us for an in-person session in our warm and welcoming Melbourne CBD space or an online session from the comfort of your own home.
Online Courses For Self Guided Support
Explore our range of online mental health courses designed to support your personal growth and wellbeing. Topics include overcoming perfectionism, improving sleep quality, developing a growth mindset, mastering thought patterns, and enhancing communication skills.
Each course is evidence-based, practical, and crafted by our experienced Melbourne clinical psychologists to fit seamlessly into your lifestyle.
Group Therapy in Melbourne CBD – Connect, Reflect and Grow
Our group therapy programs create a supportive space to explore your experiences alongside others who truly get it.
Led by our experienced psychologists in Melbourne, you’ll gain insights, tools, and connection—all in a safe, affirming environment.

Insights & Strategies from Our Melbourne Psychologists

Receive five free gratitude meditations to help build emotional resilience and emails with wellbeing tips and insights.