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Counselling and Therapy in Melbourne CBD

Support for anxiety, stress, burnout, depression and life transitions.

What we can help you with

You may be seeking counselling in Melbourne if you are:

 

  • Persistent anxiety or excessive worry

  • A low mood or diminished motivation

  • Stress or burnout in the workplace

  • Difficulties in relationships with family, friends, or partners

  • Life changes or a sense of being stuck

  • ADHD or challenges related to neurodiversity

 

We recognise that selecting a psychologist is a personal choice
— check out our guide to help you find the perfect match.

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Meet your Psychologists & Therapists

Clinical Psychologist | Director | Board-approved Supervisor | MACPA | EMDRAA Full Member | MAPS

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Telehealth only - Waitlist closed

About Phoebe

Dr Phoebe is a warm and calm clinical psychologist working with adults.  She has spent more than a decade in counselling, research, and clinical psychology.

 

Phoebe believes mental health, along with physical health, is central to wellbeing for a full and meaningful life. She has special interests in trauma, neuroaffirming practise, and infertility (IVF and donor conception).


Phoebe wholeheartedly believes that to change our social context, we must start at the grass-roots - working on ourselves.​​​

Services Offered:​

  • Individual therapy

  • Consultancy

  • Keynote and workshop presentations

  • Online courses​

Approaches to therapy:

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behaviour Therapy (DBT)

  • Eye Movement Desensitization Therapy (EMDR)

  • Mindfulness based therapies

  • Internal Family Systems (IFS)

Qualifications:

  • Doctor of Clinical Psychology, University of Sydney

  • Master of Science, University of Sydney

  • Bachelor of Arts (Psychology), Honours
    University of Sydney

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